10 Steps To Becoming Relationship-Ready | Soulmate Coaching
Feb 7, It can be difficult to tell when you're ready to start dating again. And, ironically, one of the signs that you're ready to be in a relationship is that you're There can be a lot of social pressure to be in a relationship, but don't. Apr 23, how do you know if you are ready for a relationship? Eight Signs You May Not Be Ready for a Relationship Don't try to be a therapist. Feb 9, Sometimes you're just not ready to be in a relationship, and that's okay. and growing in ways that help you become a better communicator.
Recent studies in neuroscience support this yogic principle, that the pathways and connections in our brain are strengthened when we think down a certain path and we are likely to get stuck in those particular pathways of thought until we consciously make an effort to break the pattern as we do with meditation. While this mentality has worked in the past to protect me, it not only becomes a self fulfilling prophecy of exclusion and hurt, but it also leaves me feeling even more distant from people I obviously care about.
Lots of love songs shoutout to T-Swift and Omarion croon about how hearts become ice boxes or buried under layers of hard armor. I expressed my concern that perhaps this was a result of a calmer yogi life. I was unfazed- neither easily upset nor easily overjoyed. In a weird way, I missed my ups and downs — despite the crazy roller coaster ride of it all. I was worried this would be it for the rest of my life.
That I would only feel just content. I spent so long resisting feelings of sadness rather than allowing them to surface and pass by.
10 Ways to Know You're Ready for a Relationship | HuffPost
As a result, I was shutting myself out of joy. Am I relationship ready? But I am committed to showing up, as hard and painful and scary as it may be, arms wide open and heart vulnerable.
And every night, I take the time to heal and hold myself with unconditional love. Others can see it and are careful not to hurt you more. An emotional wound however gets much less attention. You may find it usually gets your attention when you are alone and feeling vulnerable, confused, angry and hurt etc etc. They are just some of the feelings that come under the emotional wound umbrella.
How to heal your emotional wounds. Acknowledge what it is that you are feeling. Sit with that feeling for a while, and remember why you are feeling that emotion. Once again, sit with it for a little while. By doing this you are slowly desensitising yourself to that pain, along with the emotional memory that has been stored as a result.
It can be scary at times, and you may feel emotionally overwhelmed but you can choose how long you sit in that memory and emotion for. Your next step is very important and can have two outcomes. By creating a new positive way of thinking about yourself and your future, you will have a strong bearing on the direction of your life, and empower yourself along the way.
How to Become Relationship Ready
Now is a great time to start thinking about making a vision board or writing positive affirmations. This is where becoming clear with what you want in your life, and where you are going in the future comes in handy. As mentioned, a vision board — pictures from magazines, drawings, print outs, photos, words that are relevant to what you want to see come into your life — pasted onto cardboardand or positive affirmations, are very useful and effective tools to release and heal old wounds.
The best part about this is you are recycling the old hurt into the beautiful life experiences you wish to have instead. The clearer you can be with your wants, needs and must haves, the better for all concerned.
As mentioned earlier, if you are not ready yourself, you will attract someone else who is not ready.
The same rule applies here. Once you have taken the time to be true to yourself and have a clear direction and focus of where you are heading, you will start attracting those experiences into your life and start creating the life you do want and enjoy.
- How To Become Relationship-Ready In Three Months
- 10 Ways to Know You're Ready for a Relationship
By doing this you will also attract similar type minded people into your life who are also enjoying positive experiences in their life, who are also relationship ready. They too have also taken control of their old hurts and fears and worked their way through the emotion that comes with it and allowed the healing process to take place.
A positive affirmation when needing to distract your thoughts away from old hurt could be something like: Write in what you feel is missing from your life.