Doubts About Love: Should You End Your Relationship? - Exploring your mind
Truthfully, it's totally normal to have the occasional doubt about your long-term relationship — and you shouldn't feel guilty when that happens. Then, you have doubts about your relationship. If something like this happened to you, don't worry: this is the normal evolution of love. It's incredibly easy to start feeling doubts about a relationship. Is this person At some point while dating, you're going to have some questions about your relationships. When you're in a relationship, it's normal to fantasize.
Pangs of uncertainty can sprout up for no good reason, tickling your consciousness and begging for attention no matter how unjustified they may be. On other occasions, your gut may respond to blatant signs of trouble, or to subtle but significant cues. However unpleasant the process may be, confronting uncertainty is the only way to return to a point of clarity. You may have reason to doubt your relationship, and you may not.
You may choose to do the work to repair whatever aspects of your relationship are broken, or deem the situation a lost cause.
Read This If You’re Having Doubts About Your Relationship
So listen yourself, but with the utmost caution. Be as reasonable as your emotions will allow. Get therapy from a trained professional, but avoid horoscopes and psychics.
Cyberstalk your boyfriend, girlfriend, husband, or wife all you want, but never ever cybersnoop. Entertain every possibility—leaving, cheatingmoving, ransacking the apartment, draining the bank account—but understand the distinction between thinking, saying, and doing something. Ultimately, whether you have reason to be suspicious or paranoid or hesitant—whether you and your significant other stay together, or break up—you will both be fine.
Doubts About Love: Should You End Your Relationship?
Love is painful and confounding and exhausting and frustrating and overwhelmingly awesome. So, why do we doubt the ones we love? Doubt is a normal response to change.
Doubt is common when relationship talk graduates to moving in together or marriage. Simply talking about these changes with your partner can relieve the stress; you may find he or she feels the same.
Some doubts are a stress response. They can be our way of preparing for new challenges. These doubts sound like: Are we really a match sexually? I am not sure about the way he or she manages their finances. These are perspectives rather than things set in stone. They are issues that can change over time, or are often only one side of the story.
In some cases, doubts are your issues in disguise and are not healthy for you or the relationship. But you can still grow from your doubts, and so can your relationship, as long as you face and recognize them. Often doubt comes up when there is a fear of intimacy.
Read This If You’re Having Doubts About Your Relationship | Thought Catalog
Even a few counseling sessions, talks with your partner or a self-help book might be of some guidance. Doubts can be sabotage.
If you do fear of intimacy, doubts might be your subconscious pushing your loved one away. You might doubt your partner truly loves you if in the past you dated someone who was emotionally unavailable.
Or, you may have trust issues if your previous partner cheated. If you truly want to move on, you have to get past these issues, but a loving partner will be there for and with you. Do you fear upsetting them? Do you know how to navigate conflict, or do you not trust each other enough to be vulnerable around each other? These are issues worth looking at, alone, or with a couples counselor. Doubts are often just garden-variety fears and anxieties.
Try sorting out your doubts for yourself first, then talk to someone you truly trust, or even to a relationship coach.
Balance your doubts with an equal focus on what is working.